The Level 1 Certificate Course educates participants about the fundamental principles and movements of CrossFit.
Find a Level 1 Certificate Course near you: https://training.crossfit.com/level-one
CrossFit® - Forging Elite Fitness® ( http://crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
the crossfit games schedule Shoulder Press: Midline Stability | |
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