THE POWER OF POSTURE-
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Naudi Aguilar takes you through a cupping technique to help improve mobility in the IT band to help with knee pain. Knee problems are usually a direct result of poor integration in the body, so it is crucial to build the foundations of effective movement along with techniques like the one on this video.
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ab workouts with resistance bands Knee Pain Techniques Cupping for the IT band | |
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| People & Blogs | Upload TimePublished on 12 May 2013 |
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