ab workouts with resistance bands MY FIRST BOOK- THE POWER OF POSTURE

THE POWER OF POSTURE- http://www.functionalpatterns.com/pro...

I finally finished my first book! It covers the foundation of resolving 90 percent of the physical imbalances currently wired into us from cultural influences. The techniques covered in this book have been extremely beneficial in addressing low back, knee, shoulder, neck, and foot pain. Since posture is the root to efficiency in terms of movement for human biology, it is the ultimate place to start from when it comes to implementing any training program.



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ab workouts with resistance bands MY FIRST BOOK- THE POWER OF POSTURE
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