ab workouts with resistance bands Abdominal Workouts - Rotational Barbell Core Exercises

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A routine for functional core activation with a barbell. These exercises are great for integrating the core with the upper and lower body. Since so many movements in reality demand core function with the entire body, we will get great results with this routine.

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ab workouts with resistance bands Abdominal Workouts - Rotational Barbell Core Exercises
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